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5min chapter
Testosterone Replacement Therapy (TRT) - lifesaving medicine or dangerous "longevity therapy" with Peter Attia.
Keeping It Real: Conversations with Jillian Michaels
The Testosterone Crisis
This chapter explores the decline in testosterone levels among men, comparing current statistics with previous decades. It highlights the relationship between body weight, fat mass, and testosterone production, emphasizing the effects of poor sleep on hormone health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode