The Importance of Fluidity in Football

I think as some vendor said this years ago, they should be almost gymnastic policies as well as football. Pep Linda's first ever session in the academy was a diving head as an overhead kick. Volleying again is another sort of very fluid move. You have to dip your shoulder down so that your knee, your thigh comes through and your foot. So you're not hitting under the ball. And Glenn, anything right to that? I mean, it can help to get good coaching on it because it does if you get it wrong, you hurt your back,. But kids on a soft surface, it's just one of the joys of football, like overhead kicks, isn't