3min chapter

The Stronger By Science Podcast cover image

BMI, Plant-Based Protein, Stretching, and Mouthguards

The Stronger By Science Podcast

CHAPTER

Fat Mass Index and Fat Free Mass Index - All Cause Mortality

A b m i is just fat mass index plus fat free mass index. Anything below about seven, it seems, is pretty good a. The the hazard ratio is like slightly tailing up at really, really low numbers. So once fat mass index starts getting up into the teen to 20 range, you're dealing with hazards ratios in the two to three range. That's hat's a pretty substantial elevation and risk.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode