A very interesting study just came out this year analyzing the impact of content on the top 100 fitness Instagram accounts. These accounts went through a multi-tier screening process before being put on the list and the results were very interesting. We'll not only discuss what this study found from an education and adherence standpoint but also social media imagery as a whole and its effects on mental and emotional wellbeing. Topics include:
- Top 100 Fitness Instagram Account Study
- Education and Adherence
- Spiderman Reference Not Batman
- New 2023 Study
- Please Share the Show
- Previous Research on Social Media Imagery and It’s Effects
- Criteria for Accounts
- Understanding These Account’s Followers
- What This Means For You
- More Free Resources
- FNMS Program
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[Free] Metabolism School 101: The Video Series
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