#418: Should We Consume a Direct Source of DHA?
Sigma Nutrition Radio
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Do You Need a Direct Source of D H A?
"It's probably misguided to look at the shortcomings in the current evidence and say, well, that means i don't need to worry about this at all," he says. "That's probably not the conclusion to draw from the lack of the level of evidence we would like." But it seems just like an unnecessary risk to go omplete opposite and say, 'Well, because i don't have thelevel of evidence i'm looking for, that means it is of no concern to me' He concludes by saying if your food choices don't allow you to consume d h a then getting some supplemental form may be prudent.
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