Wednesday Q&A: Flexibility & Yoga, Thoracic Outlet Syndrome, & Depression
Redefining Movement
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How Do You Get Your Head Back in a Better Position?
"I have a ton of clinical depression in my family. I obviously don't have it to the degree that some people do," she says. "There is clinical depression and that is absolutely something you should seek professional help with." Her tips: Get your head back in a better position when you're on the computer, use dual straps or switch from one bag to the other for weight-efficient carrying. For her nephew who has type one diabetes, try this holistic thing called 'cure tag'
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