How to Be Totally Self-Aware of Yourself

Step one is self-awareness, step two is getting to ask yourself questions. Find your alone time and get rid of everything that involves other people just be in a space where you can be totally by yourself and literally let your thoughts run wild. Those are those are your authentic thoughts they're nobody else's they're just coming up because that's who you are. You have to really like sit there even if it's painful and uncomfortable got to sit there and just see what's going on in your head.