4min chapter

Mind Pump: Raw Fitness Truth cover image

1854: When Fasting Hurts Your Gains, the Best Source of Carbs for Strength & Performance, What to Do When Personal Training Clients Aren’t Getting Results & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How Can We Help You Lose 50 Pounds?

Cody from wisconsin calls in to find out how he can get more energy for his workouts. Jason phillips, a nutritional coach at the University of Wisconsin-Madison helps people lose weight and boost their performance. Cody: "You got to set the table for what's coming that"

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