How to Help Young People With Anxiety

Children and teenagers are expressing unprecedented levels of anxiety and many experts believe there is currently a crisis of anxiety in the United States. If that is true, what can adults — who may also be managing anxiety — do to help young people?    

While many experts believe social media and news outlets play a role, we have to accept that these things are here to stay — so what is our next step? Join us as Laura Morton and Joan Lunden explain what they discovered working on the new documentary “Anxious Nation.”

For information on where to view Anxious Nation, visit anxiousnation.com. 

To learn more -- or read the transcript -- please visit the episode page.

Guest Bios

Laura Morton has been involved in the entertainment industry for more than 25 years as a bestselling author, producer, speaker and entrepreneur.

She is the founder of Lasega Films and the soon to be launched Anxious Nation Network (ANN).

Morton has written over 60 books and a staggering 21 New York Times bestsellers, with a wide range of celebrities and business leaders, including Justin Bieber, the Jonas Brothers, Susan Lucci, John Maxwell, Jennifer Hudson, Al Roker, Deborah Roberts, Joan Lunden, Marilu Henner, Melissa Etheridge, Katherine Schwarzenegger, Kim Zimmer, Kathy Ireland, Sandra Lee, Danica Patrick, Glenn Stearns, Bob Parsons, and more.

Laura continues to pursue projects of interest that cross publishing, production, and electronic media through her company, including her award-winning documentary film, “Anxious Nation.” Laura frequently speaks to organizations on a variety of topics, mixing humor and emotional storytelling in her dazzling and memorable presentations.

Joan Lunden is an award-winning journalist, bestselling author, television host, and motivational speaker. She has been a trusted voice in American homes for more than 40 years. For nearly two decades, Lunden greeted viewers each morning on “Good Morning America,” making her the longest running female host ever on early morning television.

Lunden is the host of the PBS television series, “Second Opinion with Joan Lunden” and the Washington Post Podcast series, “Caring for Tomorrow” on the future of healthcare. Lunden is also the ambassador to the Poynter Institute’s MediaWise for Seniors program which educates individuals over 50 on media literacy, separating fact from fiction online. 

In June of 2014, Lunden was diagnosed with triple negative breast cancer. An eternal optimist, she turned her diagnosis and subsequent cancer treatment into an opportunity to become an advocate to help others. Lunden shared her battle against breast cancer in her book “Had I Known.” 

Lunden continues to interact with American’s daily on her website, Joanlunden.com, as well as her social media platforms. Her latest book, "Why Did I Come Into This Room? A Candid Conversation About Aging" is available now.

Inside Mental Health Podcast Host

Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author.

Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without.

To book Gabe for your next event or learn more about him, please visit gabehoward.com.

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