415 - BJJ and Self Defense, with Tyson 'The Warrior Philosopher' Larone
The Strenuous Life Podcast with Stephan Kesting
Empowering Women's Self-Defense
This chapter explores the author's insights on teaching women's self-defense, focusing on relatability, practical demonstrations, and the significance of realistic training. It critically examines the distinctions between sport and self-defense training while emphasizing the importance of pressure testing techniques in authentic scenarios. Additionally, the chapter addresses systemic barriers faced by women in abusive relationships and the complexities surrounding self-defense education.
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