How to Lose 20 Pounds in a Month

Thet'stollot how to do it. Step one, for you, i take some action. N gon t take action. Can choose the level you want. I believe the spiritual chants are the most powerful,. But maybe you're not interested in that. So choose your level. Level one, the lowest level is a specific goal. Rite something very specific you want to do. That's ok, i will lose 20 poundsi wh 65 kilogramsis my goal weight. Now, you're, maybe now you're 85kgs and you want to weigh 65 kgs. Say, i weigh 65 kilograms. I weigh 65 kilos. Or you could choose level to identity.