2min chapter

ADHD reWired cover image

447 | ADHD, Academia, and How we Learn with Camille Roney

ADHD reWired

CHAPTER

The Value of Learning How to Be Bored

I feel that especially younger generations have been robbed of the opportunity to be bored. I teach every student who hasn't had this experience yet, we have a full lesson and a follow up on how to be boredom. Get curious. What are the physical sensations in your body? How long does it last? What does it look like? Is it bad? That's going to change for everybody.

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