Be Intentional with Your Phone with Catherine Price
Millennial Minimalists
00:00
How to Break Up Your Phone and Stay Focused
We are exposing ourselves to this fire hose of information all the time and we're really tiring out our brains ability to think right. If you're focusing for three minutes and it's taking you 20 minutes to refocus, that's not a very productive day. So there's this irony where we think we can't take a real break because we need to be productive But our obsession with productivity is just making us waste our time and overwhelm our brains and make us less productive.
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