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Kyle Gillett, MD: Hormones & Holistic Health Habits
The Rich Roll Podcast
I Love That You Have That as a Pillar
LZ Granderson: How do you divine these pillars? I assume their evidence based premise on all the work that you've done as a scientist. But when it comes to the spirit thing, I think of Lisa Miller's work at Yale on the science of spirituality. LZ: There's a lot of just population studies or anecdotal evidence to suggest that longevity or health long term is rooted in someone's sense of purpose and connection to something larger than themselves.
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