How to Avoid Emotional Decisions | Elite Performance Podcast #21
The Elite Performance Podcast
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Control Your Emotions and Not Run Away From It
If you can accept those emotions and say okay, this is how I'm going to feel at that time Then you're free to not be affected by them as much. Most people create technical complexity to avoid emotional difficulties because they don't recognize it's okay to feel this. Just because you have a feeling doesn't mean you need to run the other way. It's so freeing Because then you know you're going to do this thing. You know it's going to be uncomfortable and you actually meet that emotionYou don't get the turd.
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