How Do I Quickly Forget Bad Shots?

Dr Greg Cartin is on the podcast answering your questions about the mental game in golf. We answer some questions from all of you like: How do I stop myself getting tense on tight driving holes ! Usually followed by hitting it way into the cabbage When I play my best, I always feel as if I'm "not thinking" I'm simply just swinging. How do I keep or maintain this? After playing 12 holes, getting tired and keeping form and overthinking mechanics. How to not think about a score your going to make or shoot! How do you quickly forget the bad shots and just move on to the next one? Especially if that bad shot has left you in a precarious position. If a bad miss develops mid-round, how to adjust without over-analyzing and falling down that rabbit hole.