Kwik Brain with Jim Kwik cover image

5 Minute Brain-Friendly Snacks with Liana Werner-Gray

Kwik Brain with Jim Kwik

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Chocolate in the Brain - A Legit Quick Brain Recipe

Cacao is actually a functional food and it can be eaten every single day as part of a very healthy diet. Cacao powder helps release blood flow to the brain, which is why most people when they have a chocolate craving, they get really excited. What's good for your mood tends to be good for your mind also as well. So there's a recipe in the book called the Chemo brain buster that helped protect her brain when she went through chemo.

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