6min chapter

10% Happier with Dan Harris cover image

How to Gracefully Handle Defeat I Former Congressman Tim Ryan

10% Happier with Dan Harris

CHAPTER

Balancing Public and Family Life

This chapter examines the emotional journey of transitioning from a politically charged atmosphere to the personal dynamics of family life. It shares personal stories of resilience, the significance of preparing for parenthood, and the impact of electoral defeats, all while highlighting the lessons learned for future generations.

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