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The Breakdown of the Family | Interview with Adam Coleman

The Podcast of the Lotus Eaters

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Breaking the Cycle: Resilience in Parenting and Mental Health

This chapter explores the themes of familial relationships, personal growth, and overcoming childhood challenges. It emphasizes breaking dysfunctional cycles of parenting through mindfulness and self-reflection while addressing the complexities of mental health. The discussion advocates for self-empowerment and the importance of therapy, urging individuals to seek healing and create nurturing environments for future generations.

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