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174 - Be Whatever You Already Are

Secular Buddhism

CHAPTER

Be Whatever You Already Are

The Buddha said there's no one to be. For me, this is a reminder to pause. When I notice a really strong emotion arising, I suddenly feel the need to do something. This is an active process of constantly being skillful about embracing yourself as you are in this moment. Everything that we do or don't do affects everything else to some degree.

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