How we experience time
TED Radio Hour
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The Rhythms of Time Perception
This chapter investigates how our perception of time is intricately linked to interoception, the body's internal signals. It examines the influence of heart rate and emotional states on our subjective experience of time, revealing how moments of stress or novelty can alter our time perception. Furthermore, the discussion encourages mindfulness practices as a means to enhance our experience of time and connect with the present moment.
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