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3min chapter
How to track your menopause symptoms | Dr. Sarah Berry and Tamsen Fadal
ZOE Science & Nutrition
Exploring the Gut-Microbiome Connection in Menopause
This chapter examines the link between gut microbiome and menopause symptoms, advocating for more research in this area. Through personal stories and practical advice, it highlights the shared challenges women face during menopause and the importance of community support.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode