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How to track your menopause symptoms | Dr. Sarah Berry and Tamsen Fadal

ZOE Science & Nutrition

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Exploring the Gut-Microbiome Connection in Menopause

This chapter examines the link between gut microbiome and menopause symptoms, advocating for more research in this area. Through personal stories and practical advice, it highlights the shared challenges women face during menopause and the importance of community support.

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