How To Increase Training Consistency, Racing vs. Training, and More – Ask a Cycling Coach 413
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Ride a Time Trial Bike
When you're in a position like that and borrowing a bike that you haven't been on, trying to get comfortable can detract so much from the effort. It becomes not worth it at an extent. And something like this Corsa Hila, where there is wind, there's a lot of downhill. Like if you go to the Hila website, the picture of a previous winner is super tucking on his time trial bike. He carries so much speed on these. That's illegal. Not anymore. Can't see for tuck anymore. Right. No. I had really bad weird soreness, like gluten hamstring and lower back soreness,. because also when he was in
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