7min chapter

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Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality

Huberman Lab

CHAPTER

The Impact of Substances on Egg Quality and Fertility

This chapter explores how smoking, vaping nicotine, and cannabis can detrimentally affect egg quality, quantity, and fertility, as well as increasing the risk of abnormalities and miscarriage. It also discusses the potential negative effects of alcohol and emphasizes the importance of making healthy choices for optimizing success in pregnancy.

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