AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Deal With Self-Trust in Trauma
"I'm so glad you asked this question because I've never been able to answer it in this way that I always doubted that I was abused," she said. "For me for years I was like well was I really abused?" She then started paying attention to actually how do I feel and validating well something must have happenedMaybe it's not exactly how I remember it but we don't just get in our body these horrific feelings or you know shame embarrassment fear We're not born that way so something had to have happened."