The Higher Practice Podcast for Optimal Mental Health cover image

Healthy Body, Healthy Mind - Dan Go - HPP 113

The Higher Practice Podcast for Optimal Mental Health

00:00

The Fundamentals Are Critical

Brice: I think it can't be said enough, you know, the fundamentals arare critical. And so i remember people coming to my office and really suffering in no depression, anxiety, whatever,. by polar and probably needing medication for a period of time. But no one ever had really talked to most of them about the fundamentals. Brice: Even something simple like timing is one of those things that people don't necessarily put into consideration.

Play episode from 58:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app