3min chapter

Ben Greenfield Life cover image

Potent Breathwork Tactics From A Navy SEAL Commander, Staring Down Your Wolf, Operating Calmly Under Stress & More With Mark Divine.

Ben Greenfield Life

CHAPTER

Are You Taking Care of Your Team Mates?

People in hell week who tend to kind of ring the bell early, or suffer a lot more, are those who go in with ha very individualistic mentality. And think that's the big difference between liking lea level professional sports and alite level seal teams. The most important thing is team ability. How are you taking care of your team mates? Or are you making it all about yourself, right? Unti. This concept plays into this idea of self mastery and serv you can't serve without mastering yourself. Then the more you master yourself, the more powerfully you can serve.

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