ADHD and Boredom. Is Boredom Good or Not So Good?
Attention Talk Radio
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How to Surrender Your Mind to Sleep
Boredom is a place. It's a liminal space. We want to move through to the other side, right? And so they're not even recognized by our brain. The idea is that we are trying to manage those boring moments to let or our minds surrender themselves to sleep. But what happens is, when it first starts occur, people sometimes get so overwhelmed and then try to make the feeling go away. Ultimately, the goal is not to experience a protracted period of boredom. The goal is to transition out of boredom. So think of this as a portal to a better place. What i am about now allows us to launch back into the world in a more self determined way
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