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Is social anxiety a big part of your ADHD?
The ADHD Women's Wellbeing Podcast
The Healing Process of ADHD in Women
I think it's part of the healing and recovery process that at some point you do have to sort of dig into your childhood, into your past. It also gives you that understanding of, ah, those light bulb moments,. This is why I'm like this, or this is why I behave like this in certain situations. So if you can get to that place, that can really help in your healing and in your recovery. But that might take some time, you know, to unpack all of that and depending on what you've been through as well.
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