When you're trying to bring something into existence, it does require a lot of intensity. Most people are limited in terms of high quality hours of work that they can put in in a day. The really hard job is figuring out what to focus on and how best to direct your attention and skills. And if you can do that, then you can be effective.
In this episode Nasos & Andrea discuss: how to focus in a world full of distractions, the challenges of ADHD and how to deal with it and why myths about attention are harming you.