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Developers, Ageing, Naps, and What Are We Talking About, Again?
CTO Think Podcast
Personal Reflections on Hydration and Diet for Well-being
Exploring the significance of sleep, fitness, and diet in maintaining well-being, with a focus on the importance of staying hydrated for optimal brain function. The speaker shares their journey of overcoming a dislike for drinking water by using Gatorade G2s and a large water bottle to ensure sufficient fluid intake.
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