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1974: The Best Way to Work Out For Longevity, How to Adjust Your Training for a Cut Vs. a Bulk, the Best Workout & Diet for Mental Performance & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Train Your Mind When You're Going Through a Cut
"I think so much of this lifelong fitness game that we play as far as like so much of it's psychological. It's a 95% of it," he said. "So even if that was the best thing for me to do that bench press, because I've learned that lesson so many times." He added: "When I'm cutting, this is when I'm more likely to work out in a tank top because I can see the definition"
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