2min chapter

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495 - An Ecological Approach to Submission Grappling/Jiu Jitsu Training w Greg Souders (JC40)

The Perception & Action Podcast

CHAPTER

Exploring the Relationship Between Invariance and Movement Space in Grappling Training

This chapter delves into the concept of invariance in movement space for submission grappling, highlighting how understanding invariant features helps in predicting outcomes like arm locks. By discussing how invariance reduces the complexity of opponent actions to manageable conditions, they emphasize the significance of recognizing these predictable patterns for effective training.

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