Transitioning to Personal Portion Sizes and Self-Care Meal Prep

For this episode, I'm chatting with Talia Koren from Work Week Lunch all about meal planning and prepping without Diet Culture! Register for this week's FREE Intro to Intuitive Eating Masterclass: https://us02web.zoom.us/webinar/register/WN_QGr2xufPQHSJ-9Y7OATa7g Apply to the Food & Body Peace Program: https://embwqi24g5i.typeform.com/to/wZ8OPLI7