How Mindfulness Can Help You Deal With Anxiety

Dr. Phil’s series, Toxic Personalities in the Real World, continues delving into borderline personality disorder, which Dr. Phil says is “the most stigmatized disorder of all.”

“One day, they’ll be full of vim and vigor, and confidence, and the next day, they’re wondering why they’re even in this world,” Dr. Phil says of the 18 million people affected by borderline personality disorder. “If you’re living with one of these people, there are a lot of dos and don’ts.” For more information: http://drphilintheblanks.com/

Interested in advertising on the show? Visit https://www.advertisecast.com/PhilintheBlanks

Learn more about your ad choices. Visit podcastchoices.com/adchoices