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Wednesday Q&A: Belly Dancing, Gray Matter & Common Core Mistakes

Redefining Movement

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What's Happening With the Belly Dancer Instructor?

lit yoga is about 're defining movement' and counterbalancing what we do off the field, off the dance floor. We want to explore ranges of motion through a functional movement pattern that we aren't normally in. So for our rowers, you know, laura works with our us Rowing team, and her goal is not to change what they're doing in the boat. Her goal is to help them be mindful of what to do outside of the boat. And i truly believe that introducing someone to movement mechanics and posture can change their life for the better. I've seen it countless times, christian, you've changed my life. That's all i got to say about

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