Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How to Dislodge Shame Practically

Michael asks how to remove shame; Bronwyn shares a visualization exercise returning shame to its owner and reports profound personal change.

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