Navigating Sobriety with Apps and Accountability

This chapter explores the role of sobriety apps, particularly the I Am Sober app, in supporting individuals on their sobriety journey. The hosts discuss the importance of accountability, personal growth, and setting achievable goals while reflecting on their experiences in challenging social situations. They emphasize the significance of supporting others in recovery and the personal nature of the sobriety journey, highlighting the positive emotional changes that come with abstaining from substances.