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VO2Max: Why It May Be Your Most Important Training Metric

The Real Science of Sport Podcast

CHAPTER

Innovative Proposals in Long Jump and Athletic Rule Changes

This chapter delves into proposals for changing the long jump format by introducing a landing zone and emphasizing distance over precision. It discusses the potential impact on the sport's excitement and athlete performance, sparking a debate on the balance between entertainment and skill execution. The conversation also touches on technological considerations and past alterations in field events to enhance audience engagement.

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