Dr. Robert Waldinger's research on happiness and fulfillment, the importance of studying lives over time, and the key finding from the Harvard study of adult development.
What makes YOU happy? Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, an 83-year-old project that tracks how life experience across decades affects health and wellbeing in middle age and beyond. Robert shares the surprising things he’s learned about what makes a meaningful life and what to do --or avoid-- in order to have a long, fulfilling existence.
To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman