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The Biggest Common Keto Mistakes (& How to Fix Every Metabolic Problem With A Low-Carb Diet In Just 7 Seconds)

Boundless Life

CHAPTER

Genetics and Fat Metabolism on a Keto Diet

This chapter explores how genetic variations impact individuals' ability to metabolize fats, particularly within the framework of a ketogenic diet. It highlights the significance of the PPAR alpha gene and emphasizes the role of personalized health metrics in optimizing dietary practices.

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