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Ep. 69: How Do I Find Joy in Leisure?
Deep Questions with Cal Newport
Don't Click to Recommendations, It's Not a Good Source of Distraction
If i go to you tube to look up a particular thing that i know about want to learn about or no exist on there. Just like geting a book out of the library. I will watch it, then i'm done. It is not a source of entertainment. Don't click to recommendations. That's channel behavior. If you're bored and you want to be entertained, find a high quality way to gainr ment. Read a good book, ofor a walk, exercise, build something, push yourself in an interesting way. Do not let you two be the entertainment....
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