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Do You Really Journal First Thing?
There's a different mind set to processing and doing totally different. For smooth on and high priority execution later, you've got to pay the price. I cal always write out my objectives for the day in my journal. You use essentially time locked your day to say a here's the part where i wake up, here's the parts where i have my coffee. And as you're journalling, i imagine that it's also reflecting what the day is going to look like. Think its for my point of view, it's important because you're following a schedule, so you're falling.