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513: How to Do More of What Matters to You with Ali Abdaal

Read to Lead Podcast

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Procrastination and Overcoming Fear

This chapter explores the emotional causes of procrastination and suggests treating it as an emotional problem rather than a technical one. It discusses the common fears that hold people back from taking action and introduces the 'batman effect' or 'auto ego effect' as a method to reduce fear and encourage courage.

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