
417. You are more than enough. How to feel it (6 tips) E
Do You F*cking Mind?
00:00
Embracing Emotional Growth
This chapter explores the essential role of acknowledging emotional pain as a pathway to personal growth. It discusses the significance of self-worth, community contributions, and finding purpose through routines, particularly in the context of pet ownership. The chapter concludes with constructive steps to combat low self-esteem and a heartfelt message of gratitude to the global audience.
Transcript
Play full episode