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#185 From Hospital Janitor to Developer with Emmett Naughton

The freeCodeCamp Podcast

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The Impact of Sleep Apnea on Daily Life

This chapter explores the challenges of sleep during work and parenting, emphasizing the critical role adequate sleep plays in cognitive performance. It delves into experiences with sleep apnea, the function of CPAP machines, and the transformative effects of improved sleep quality on overall well-being.

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