Notus & Friends cover image

Everything Is F*cked (Audiobook) Mark Manson

Notus & Friends

00:00

The Importance of Self-Control

Hope doesn't care about the downward trend of gun-related deaths or car accident fatalities. To build and maintain hope, we need three things: A sense of control, a belief in the value of something, and a community. Lose any of the three, and you lose hope. The next three chapters will look at how we develop these three areas of our lives.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app