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Why Everything is F*cked | Mark Manson

The Daily Stoic

CHAPTER

Embracing Paradoxes: The Journey from Tradition to Zen

This chapter explores the contrasts between Eastern and Western philosophies, focusing on how Zen practices embrace life's paradoxes. It emphasizes the author's journey from a Christian upbringing to finding solace in Zen, while also discussing the significance of therapy and online mental health support resources.

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