139: Unlocking the Power of Acceptance and Commitment Therapy in Coaching
The AC Podcast
00:00
How to Power Through the Day
I tend to look for the what I'm doing while I'm going to be traveling. So if, you know, we'll be listening, if it's driving, then what will be listening to an audio book? Will it be a podcast? Or if I'm in a flight, will I watch movies or will I work through something? Okay. It's sort of in response to feeling like kind of planning, thinking ahead, being kind of, what did you say, powering through? "Powering through" is a nice phrase.
Transcript
Play full episode
