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26- Get Started, Get Organized, Get Things Done: Practical Solutions for ADHD Adults

ADHD Experts Podcast

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How Do You Maintain Your Organization System?

Getting started is always the hardest part. I would kick the area that am to work on. 15 minutes a day of organizing for everybody with a d b. And if i don't have a trash can in every room, i'm going to go out to day and pick it up. Om, what happened on ou unconscious lover's day? We're constantly picking up dishes and bringing them into the kitchen. Or hanging up jackets or hil putting something back where it belongs. So when we begin to put things right then and there in the moment, so that we're breaking that old behavior of not putting things back.

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